Category: ACIM
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acim – day 7
I see only the past. Reflect: How might my current perceptions be shaped more by past memories than by what is actually happening now? Happit: When I notice myself reacting quickly, pause and whisper: “This is just the past coloring my sight.”
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acim – day 6
I am upset because I see something that is not there. Reflect: What situation today might I be misperceiving or projecting onto, rather than seeing clearly? Happit: When I feel upset, pause and remind myself: “I may be reacting to something that isn’t truly here.”
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acim – day 5
I am never upset for the reason I think. Reflect: What does this mean to me today?Happit: When you feel upset, pause and say: “Maybe this isn’t the real reason.”
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acim – day 4
These thoughts do not mean anything. They are like the things I see in this room (on this street, from this window, in this place). Reflect: Which of my thoughts today feel important, but might actually mean nothing? Happit: When a thought keeps looping, pause and gently say: “This thought does not mean anything.”
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acim – day 3
I do not understand anything I see in this room (on this street, from this window, in this place). Reflect: Where do I think I fully understand something, but might actually be seeing only part of the truth? Happit: When you notice a strong opinion today, pause and whisper: “I may not understand this fully,…
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acim – day 2
I have given everything I see all the meaning that it has for me. Reflect: How do I notice myself assigning meaning to situations or people today? Where can I pause and remember that the meaning I see comes from me? Happit: Before reacting, take one slow breath and remind yourself: “I am the one…
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acim – day 1
Nothing I see means anything. Reflect: Where am I assigning meanings today that might not be true? Happit: When you feel a tug of judgement, pause and breathe once, then whisper: “I am willing to see this differently.“