I see only the past.
Reflect: How might my current perceptions be shaped more by past memories than by what is actually happening now?
Happit: When I notice myself reacting quickly, pause and whisper: “This is just the past coloring my sight.”

I see only the past.
Reflect: How might my current perceptions be shaped more by past memories than by what is actually happening now?
Happit: When I notice myself reacting quickly, pause and whisper: “This is just the past coloring my sight.”
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