I’m learning to see the world differently, through unlearning.
Join me in small practices, Happits, and art that remind us to pause and notice.
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Tea time doodles always give me a moment to practice being here, now. Glad I didn’t dip the brush in my tea!
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Tea time doodles always give me a moment to practice being here, now. Glad I didn’t dip the brush in my tea!
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Be rooted in being…
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Be rooted in being…
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Be rooted in being…
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Stop and smell the flowers… Stop and inhale the goodness… and be rooted in being…
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Stop and smell the flowers… Stop and inhale the goodness… and be rooted in being…
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Stop and smell the flowers… Stop and inhale the goodness… and be rooted in being…
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You cannot silence it, but you can train it to be your friend. How do you manage your inner chatter?
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You cannot silence it, but you can train it to be your friend. How do you manage your inner chatter?
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Instagram Image
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Instagram Image
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Random words come together sometimes in random ways…
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Random words come together sometimes in random ways…
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Random words come together sometimes in random ways…
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Be rooted in your being!
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Be rooted in your being!
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Believe!
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Believe!
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Her doggyness! As I sit down to jot my thoughts, she often snuggles next to me. Today, I wanted to just settle on the staircase and take a breather or two. The soft sound of her breathing, that deep inhale that we seldom experience in our shallow daily “doingness”, it’s so assuring. As if nothing else matters, as if she has all that she needs and desires. As if her world is complete. I envy her ‘doggyness’!! I plan to do some deep breathing of my own this weekend, hope you will to! TGIF!
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Her doggyness!
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Be in the now…
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As you breathe in, cherish yourself. As you breathe out, cherish all Beings. ~ Dalai Lama
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Cherish this moment, for this moment is all you will ever have…
Feel free to send in your thoughts.