[igp-video src=”” poster=”https://www.cheenakaul.com/wp-content/uploads/you-cannot-silence-it-but-you-can-train-it-to-be-your-friend.-how-do-you-manage-your-inner-chatter-2.jpg” size=”large”]
You cannot silence it, but you can train it to be your friend. How do you manage your inner chatter?