I’m learning to see the world differently, through unlearning.
Join me in small practices, Happits, and art that remind us to pause and notice.
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Floral arrangements

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Floral arrangements

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Instagram Image

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Flowers on my mind…

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Flowers on my mind…

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The promise of spring…

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The promise of spring…

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The knowing is calming…

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Instagram Image

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It’s been a while since this has been on, thankfully some things have not changed. I still wake up to the sound of birds, it’s different that I doze off again. Tuning in more than usual, checking in with my own thoughts often keeps me calm and contained. Even though the pace of a lot of other things is the same, which is good in a way, I am using my time in better ways. At least I am catching up on my sleep and my reading, of course my writing as well. Wish I could say the same about exercise. When I am contained within, I am still. When I am empty, I spill…

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Turning In

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Print and paint! Available for download on my blog (cheenakaul.com)

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Add some colors
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I have always enjoyed labyrinths, since ever… This is something I recently purchased and somehow after ‘playing’ with it for a bit I gave up… It didn’t work maybe coz it was too big, maybe. It was not designed right maybe…I just didn’t feel comfortable using it, felt I couldn’t control it. Every few days I would pick it up and then after the balls rolled into each inner circle I would let it rest, hoping to come to it some other day. Y’day I picked it up again, and somehow managed to roll them all in! Felt like a victory!! P.S. Labyrinth represents a journey to our own center and back again out into the world. LLabyrinths have long been used as meditation and prayer tools.

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Labyrinth

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Time to take out those chalks and write something positive on your sidewalks! What say?

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Time to take out those chalks and write something positive on your sidewalks! What say?

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Blind Contour
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Instagram Image

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Count your blessings today
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Rest if you must…
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Be in the now

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Clean all the closets

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Soulful mandalas…

Feel free to send in your thoughts.