I’m learning to see the world differently, through unlearning.
Join me in small practices, Happits, and art that remind us to pause and notice.
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When you receive whoever comes into the space of Now as a noble guest, when you allow each person to be as they are, they begin to change. ~ ‘Stillness Speaks’ / Eckhart Tolle

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The real gift of gratitude…

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The real gift of gratitude…

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Quick monochrome sketch on the iPad today…drawing with @dannyobadiah and @ianfennelly

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Quick monochrome sketch on the iPad today…drawing with @dannyobadiah and @ianfennelly

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Quick monochrome sketch on the iPad today…drawing with @dannyobadiah and @ianfennelly

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Throughout our day, we produce energies of thought, speech, and action. We’re communicating in every moment, either with ourselves or with others. Thinking, speech, and bodily acts are our own manifestations. You are your action. You are what you do, not only what you do with your body, but also with your words and your mind. Karma is a triple action of our thoughts, our speech, and our bodily actions.

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Throughout our day, we produce energies of thought, speech, and action. We’re communicating in every moment, either with ourselves or with others. Thinking, speech, and bodily acts are our own manifestations. You are your action. You are what you do, not only what you do with your body, but also with your words and your mind. Karma is a triple action of our thoughts, our speech, and our bodily actions.

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Notes from the book

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Soaking up the sun

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Soaking up the sun

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Quality of knowing = Quality of doing

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Quality of knowing = Quality of doing

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Instagram Image

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Blueberry + Banana Muffin

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Blueberry + Banana Muffin

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Just can’t stop admiring these beautiful vibrant hydrangeas that I picked from my backyard today!! Time to sketch them now

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Just can’t stop admiring these beautiful vibrant hydrangeas that I picked from my backyard today!! Time to sketch them now

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Yes, she is venting!! Pepper loves to sit on the vent and cool off! And of course it’s Friday ?

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Yes, she is venting!! Pepper loves to sit on the vent and cool off! And of course it’s Friday

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Here’s a tiny sneak peek into the book, I loved creating all the pages, but this spread in particular is my favorite!! Rest your achy feet and give them some love today! https://books.apple.com/us/book/feet/id1515390250

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FEET

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Oh! That Friday feeling!

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Oh! That Friday feeling!

Feel free to send in your thoughts.