We become whatever we think about…so think good thoughts June 28, 2020
Create a Journal Page Everyday
with my new book
Breathe easy June 27, 2020
Think good thoughts June 26, 2020
Good Vibes Only June 25, 2020
If you have good thoughts they will shine out of your face like sunbeams and you’ll always look lovely – Roald Dahl June 24, 2020
The real gift of gratitude… June 14, 2020
Notes from the book June 8, 2020
Here are some notes from the book, The Art of Communicating by Thich Nhat Hanh…
Throughout our day, we produce energies of thought, speech, and action. We’re communicating in every moment, either with ourselves or with others. Thinking, speech, and bodily acts are our own manifestations. You are your action. You are what you do, not only what you do with your body, but also with your words and your mind. Karma is a triple action of our thoughts, our speech, and our bodily actions.
Soaking up the sun June 7, 2020
Quality of knowing = Quality of doing June 6, 2020
Instagram Image June 2, 2020
Blueberry + Banana Muffin June 1, 2020
Yes, she is venting!! Pepper loves to sit on the vent and cool off! And of course it’s Friday May 29, 2020
FEET May 29, 2020
Here’s a tiny sneak peek into the book, I loved creating all the pages, but this spread in particular is my favorite!! Rest your achy feet and give them some love today!
Oh! That Friday feeling! May 22, 2020
The cutest ‘thief’ ever! May 18, 2020
She loves to play tug of war with it and is always sneaking into the laundry just to steal one. Look at that glimmer in her eyes and that look, who can scold this angel 🙂
A little prayer May 18, 2020
A little prayer and some gratitude is always needed, now than ever before…a few years back I slipped and twisted my knee, it took me a whole year to heal. I love capturing shots of my feet in all the places they take me to. All the adventures and all the paths that are still left to be discovered. Thanks for taking me places…
Instagram Image May 16, 2020
Breathe easy… May 9, 2020
Morning Mandala May 7, 2020
Roots May 6, 2020
I have always wanted to grow my herbs, been doing that off and on, no doubt but started experimenting with this propagation method recently and it’s a delight to see these good souls rooting with such exuberance!! “Maybe you are searching among the branches, for what only appears in the roots.” – Rumi
Mind the gap May 5, 2020
Someone once said…not sure who!! “Between trigger and response there is a gap. In that gap is our power to choose our response. In our response lies our growth and our freedom.”