Create a Journal Page Everyday

with my new book

Notes from the book   

Here are some notes from the book, The Art of Communicating by Thich Nhat Hanh…

Throughout our day, we produce energies of thought, speech, and action. We’re communicating in every moment, either with ourselves or with others. Thinking, speech, and bodily acts are our own manifestations. You are your action. You are what you do, not only what you do with your body, but also with your words and your mind. Karma is a triple action of our thoughts, our speech, and our bodily actions.

FEET   

Here’s a tiny sneak peek into the book, I loved creating all the pages, but this spread in particular is my favorite!! Rest your achy feet and give them some love today!

https://books.apple.com/us/book/feet/id1515390250

Here’s a tiny sneak peek into the book, I loved creating all the pages, but this spread in particular is my favorite!! Rest your achy feet and give them some love today!

The cutest ‘thief’ ever!   

The cutest ‘thief’ ever! She loves to play tug of war with it and is always sneaking into the laundry just to steal one. Look at that glimmer in her eyes and that look, who can scold this angel :)

She loves to play tug of war with it and is always sneaking into the laundry just to steal one. Look at that glimmer in her eyes and that look, who can scold this angel 🙂

A little prayer   

A little prayer and some gratitude is always needed, now than ever before...a few years back I slipped and twisted my knee, it took me a whole year to heal. I love capturing shots of my feet in all the places they take me to. All the adventures and all the paths that are still left to be discovered. Thanks for taking me places...

A little prayer and some gratitude is always needed, now than ever before…a few years back I slipped and twisted my knee, it took me a whole year to heal. I love capturing shots of my feet in all the places they take me to. All the adventures and all the paths that are still left to be discovered. Thanks for taking me places…

Roots   

I have always wanted to grow my herbs, been doing that off and on, no doubt but started experimenting with this propagation method recently and it’s a delight to see these good souls rooting with such exuberance!! “Maybe you are searching among the branches, for what only appears in the roots.”
- Rumi

I have always wanted to grow my herbs, been doing that off and on, no doubt but started experimenting with this propagation method recently and it’s a delight to see these good souls rooting with such exuberance!! “Maybe you are searching among the branches, for what only appears in the roots.” – Rumi

Mind the gap   

Someone once said...not sure who!! “Between trigger and response there is a gap. In that gap is our power to choose our response. In our response lies our growth and our freedom.”

Someone once said…not sure who!! “Between trigger and response there is a gap. In that gap is our power to choose our response. In our response lies our growth and our freedom.”

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