Be rooted in being… September 14, 2019
Create a Journal Page Everyday
with my new book
Stop and smell the flowers… Stop and inhale the goodness… and be rooted in being… September 11, 2019
You cannot silence it, but you can train it to be your friend. How do you manage your inner chatter? September 10, 2019
Instagram Image September 9, 2019
Random words come together sometimes in random ways… September 6, 2019
Be rooted in your being! September 5, 2019
Believe! September 3, 2019
Her doggyness! August 30, 2019
As I sit down to jot my thoughts, she often snuggles next to me. Today, I wanted to just settle on the staircase and take a breather or two. The soft sound of her breathing, that deep inhale that we seldom experience in our shallow daily “doingness”, it’s so assuring.
As if nothing else matters, as if she has all that she needs and desires. As if her world is complete. I envy her ‘doggyness’!!
I plan to do some deep breathing of my own this weekend, hope you will to!
TGIF!
Be in the now… August 26, 2019
It takes practice to be in the moment…Often we drift into a world where each moment is lost moment by moment…
Breathe easy August 24, 2019
As you breathe in, cherish yourself. As you breathe out, cherish all Beings.
~ Dalai Lama
Cherish this moment, for this moment is all you will ever have… August 21, 2019
Floral splashes August 20, 2019
When you embrace what is…life unfurls its splendors… August 19, 2019
You can pack in a lot in a tiny journal… August 10, 2019
Late night doodles… August 8, 2019
More random doodles… June 29, 2019
Good old sharpie! Can’t seem to stop doodling! June 28, 2019
Random doodles June 25, 2019
Adding multiple layers often reveals shapes and forms that would not emerge otherwise. June 20, 2019
Exploring new styles and ideas in my new journal… June 19, 2019
I perhaps owe having become a painter to flowers ~ Monet June 18, 2019
Trying out this bamboo pen! Amazing tool ? June 11, 2019
Give thanks always… June 6, 2019
Breathe easy…when the knots and tangles of the day tug at you…focus on your breath…untangle… June 4, 2019
Caught napping! May 28, 2019
