Focus on your breathing whenever you are feeling any kind of unease. Your breath will ground you… Breathe easy… @deepakchopra @eckharttolle

Sometimes all you need is a moment of stillness…Inhale in all the goodness!

In the present I live…I breathe In the presence I receive… @eckharttolle

Daily Art Journaling ~ Day 363 When you accept what is, every moment is the best moment. That is enlightenment…A beautiful message from @eckharttolle from the book

Daily Art Journaling ~ Day 360 Be in the now

Daily Art Journaling ~ Day 357 Be in the now…

Daily Art Journaling ~ Day 236 Be in the Now…

Daily Art Journaling ~ Day 198 Breathe Easy

Daily Art Journaling ~ Day 190 Sketch from a photograph I ‘chanced’ to click from the moving car…should I leave it as is or should I scribble in some more…wondering…

Daily Art Journaling ~ Day 188 Each time I clean up my table top I place a newsprint to cover it. It is the starting point to a new journey…a new beginning…each day I add on to it…a scribble here, a doodle there…sometimes a word or two…it comes live and forms the background to most of the daily journal pictures I post!

Daily Art Journaling ~ Day 175 Be in the now

Daily Art Journaling ~ Day 166 Loving the beautiful playful sunshine today!

Daily Art Journaling ~ Day 160 Be in the Now!

Daily Art Journaling ~ Day 50 Key to being is to be in the now.