Be in the now… #beinthenow #eckharttolle #artjournaling

Be in the now…

Be in the now…

Yes, I ought to… Create…

Some notes in my art journal page today from the book The Ultimate Happiness Prescription by Deepak Chopra @deepakchopra

On my table today!!

Be in the now…

And yes, it’s tea time…again!

Create a soulful life…

On to some tea time doodles… Be in the now…

Be in the now… @eckharttolle

Observe the many ways in which unease, discontent and tension arise within you through unnecessary judgment, resistance to what is and denial of the Now. Anything unconscious dissolves when you shine the light of consciousness on it. @eckhart.tolle @eckharttolle

“What the caterpillar calls the end of the world the master calls a butterfly!” ~ Richard Bach @eckharttolle

Joy is the default state of mind…seek joy always…

…and remind yourself often to step out of the past and the future and just live in the present moment… @eckharttolle @spirithealthmag