Think good thoughts

Think good thoughts

Here are some notes from the book, The Art of Communicating by Thich Nhat Hanh…

Throughout our day, we produce energies of thought, speech, and action. We’re communicating in every moment, either with ourselves or with others. Thinking, speech, and bodily acts are our own manifestations. You are your action. You are what you do, not only what you do with your body, but also with your words and your mind. Karma is a triple action of our thoughts, our speech, and our bodily actions.

Notes from the book

Throughout our day, we produce energies of thought, speech, and action. We’re communicating in every moment, either with ourselves or with others. Thinking, speech, and bodily acts are our own manifestations. You are your action. You are what you do, not only what you do with your body, but also with your words and your mind. Karma is a triple action of our thoughts, our speech, and our bodily actions.

Throughout our day, we produce energies of thought, speech, and action. We’re communicating in every moment, either with ourselves or with others. Thinking, speech, and bodily acts are our own manifestations. You are your action. You are what you do, not only what you do with your body, but also with your words and your mind. Karma is a triple action of our thoughts, our speech, and our bodily actions.

Tried these for the first time, @tatesbakeshop the best cookies ever!

Tried these for the first time, @tatesbakeshop the best cookies ever!

She loves to play tug of war with it and is always sneaking into the laundry just to steal one. Look at that glimmer in her eyes and that look, who can scold this angel 🙂

The cutest ‘thief’ ever!

The cutest ‘thief’ ever! She loves to play tug of war with it and is always sneaking into the laundry just to steal one. Look at that glimmer in her eyes and that look, who can scold this angel :)

A little prayer and some gratitude is always needed, now than ever before…a few years back I slipped and twisted my knee, it took me a whole year to heal. I love capturing shots of my feet in all the places they take me to. All the adventures and all the paths that are still left to be discovered. Thanks for taking me places…

A little prayer

A little prayer and some gratitude is always needed, now than ever before…a few years back I slipped and twisted my knee, it took me a whole year to heal. I love capturing shots of my feet in all the places they take me to. All the adventures and all the paths that are still left to be discovered. Thanks for taking me places…

As much as I enjoy taking inspiration from all around, observing and embracing all that abounds…sometimes I also like to refer to my own notes, I really cherish this tiny book, a labor of love, my very own joy to the world!!

As much as I enjoy taking inspiration from all around, observing and embracing all that abounds…sometimes I also like to refer to my own notes, I really cherish this tiny book, a labor of love, my very own joy to the world!!

When I am contained within, I am still. When I am empty within I spill…

When I am contained within, I am still. When I am empty within I spill…