Not sure who said that but isn’t that so? Did you wake up happy today?

All sounds cease to reach the quiet spaces inside… All sounds cease to cease where noisy thoughts reside…

Any lessons from the year that’s almost done?

Add some color when the days seems all gray. Sprinkle some sunshine when the clouds come soaring your way! It’s a gray day, no sunshine, but we can always use some colors and paint some hues especially on days like these!

Joy is the default state of mind. It’s from this joyful state of mind, we create miracles. Shifting your energies to a higher state is always key to ultimate joy. Easier said than done? Focus your attention to your breath and you may feel the energy!

Open. Close. Close your eyes and open your mind. What’s your mind telling you? Listen to it. What’s all the chatter about? What’s the story? Is it about the stuff and things, the joys and sorrows all that brings. Is it about someone who said some words that are swooping around like murmuring birds? Whatever it is, you need to let it all go. Focus on your breath and let it flow. In and out. Deep and slow.

Open. Close. Close your eyes and open your mind. What’s your mind telling you? Listen to it. What’s all the chatter about? What’s the story? Is it about the stuff and things, the joys and sorrows all that brings. Is it about someone who said some words that are swooping around like murmuring birds? Whatever it is, you need to let it all go. Focus on your breath and let it flow. In and out. Deep and slow.

Dancing to the breeze, these fallen leaves…weave magic around, as they inch to the ground…

If you seek peace, be still. If you seek wisdom, be silent. If you seek love, be yourself ~ Becca Lee

If you seek peace, be still. If you seek wisdom, be silent. If you seek love, be yourself ~ Becca Lee

Worry pretends to be necessary but serves no useful purpose. ~ Eckhart Tolle @eckharttolle

Worry pretends to be necessary but serves no useful purpose. ~ Eckhart Tolle @eckharttolle

There are times when you know where you are headed, there are times when you are not sure. Breathe easy…

There are times when you know where you are headed, there are times when you are not sure. Breathe easy…

Find joy in little things…