Iâm learning to see the world differently, through unlearning.
Join me in small practices, Happits, and art that remind us to pause and notice.
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What you water grows, they say. Water the seeds, not the weeds, if you may. Theyâll both grow and spread, for sure. Youâll reap what youâll sow, and never more.

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What you water grows, they say. Water the seeds, not the weeds, if you may. Theyâll both grow and spread, for sure. Youâll reap what youâll sow, and never more.

[igp-video src=”” poster=”https://www.cheenakaul.com/wp-content/uploads/what-you-water-grows-they-say.-water-the-seeds-not-the-weeds-if-you-may.-theyll-both-grow-and-spread.jpg” size=”large”]
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Doodling helps me unwind. Whatâs your tool?

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Doodling helps me unwind. Whatâs your tool?

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What does it mean to âBe Youâ? For me it means to be in the moment of flow, where I am feeling light in my body, mind and spirit, not only in the dimension of feeling light but also being the light.

[igp-video src=”” poster=”https://www.cheenakaul.com/wp-content/uploads/what-does-it-mean-to-âbe-youâ-for-me-it-means-to-be-in-the-moment-of-flow-where-i-am-feeling-lig.jpg” size=”large”]
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What does it mean to âBe Youâ? For me it means to be in the moment of flow, where I am feeling light in my body, mind and spirit, not only in the dimension of feeling light but also being the light.

[igp-video src=”” poster=”https://www.cheenakaul.com/wp-content/uploads/what-does-it-mean-to-âbe-you-for-me-it-means-to-be-in-the-moment-of-flow-where-i-am-feeling-light-.jpg” size=”large”]
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Donât fill your todays with worries of tomorrows. Count your blessings and not your sorrows. A mid week reminder to bring your focus on the moment that is. Cherish it. Be in the now.

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Donât fill your todays with worries of tomorrows. Count your blessings and not your sorrows. A mid week reminder to bring your focus on the moment that is. Cherish it. Be in the now. @eckharttolle

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âThe secret to success is not to try to avoid or get rid of or shrink from your problems; the secret is to grow yourself so that you are bigger than any problem.â – T. Harv Eker

[igp-video src=”” poster=”https://www.cheenakaul.com/wp-content/uploads/âthe-secret-to-success-is-not-to-try-to-avoid-or-get-rid-of-or-shrink-from-your-problems-the-secre.jpg” size=”large”]
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âThe secret to success is not to try to avoid or get rid of or shrink from your problems; the secret is to grow yourself so that you are bigger than any problem.â – T. Harv Eker

[igp-video src=”” poster=”https://www.cheenakaul.com/wp-content/uploads/the-secret-to-success-is-not-to-try-to-avoid-or-get-rid-of-or-shrink-from-your-problems-the-secret-i.jpg” size=”large”]
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Breathe easy

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Breathe easy

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Feel free to send in your thoughts.