Category: Art Journal
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			 “What the caterpillar calls the end of the world the master calls a butterfly!” ~ Richard Bach @eckharttolle[igp-video src=”” poster=”https://www.cheenakaul.com/wp-content/uploads/what-the-caterpillar-calls-the-end-of-the-world-the-master-calls-a-butterfly-richard-bach-beinthenow.jpg” size=”large”] 
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			Seek joy always…Seek joy always… 
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			 Seek joy always…[igp-video src=”” poster=”https://www.cheenakaul.com/wp-content/uploads/seek-joy-always…-seekjoyalways-seekjoy-joytotheworld-createdaily-artjournalpage.jpg” size=”large”] 
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			Joy is the default state of mind…seek joy always…Joy is the default state of mind…seek joy always… 
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			 Joy is the default state of mind…seek joy always…[igp-video src=”” poster=”https://www.cheenakaul.com/wp-content/uploads/joy-is-the-default-state-of-mind…seek-joy-always…-seekjoy-seekjoyalways-beinthenow-createdaily-b.jpg” size=”large”] 
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			…she can barely fit in her small bed! How she has grown in such a short time!!…she can barely fit in her small bed! How she has grown in such a short time!! 
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			 …she can barely fit in her small bed! How she has grown in such a short time!![igp-video src=”” poster=”https://www.cheenakaul.com/wp-content/uploads/she-can-barely-fit-in-her-small-bed-how-she-has-grown-in-such-a-short-time-pepperthedoodle-labradood.jpg” size=”large”] 
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			Step out……and remind yourself often to step out of the past and the future and just live in the present moment…#presentmomentawarenesspresentmomentlivingpresentmomentreminderbeinthenow @eckharttolle 
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			 …and remind yourself often to step out of the past and the future and just live in the present moment… @eckharttolle @spirithealthmag[igp-video src=”” poster=”https://www.cheenakaul.com/wp-content/uploads/and-remind-yourself-often-to-step-out-of-the-past-and-the-future-and-just-live-in-the-present-moment.jpg” size=”large”] 
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			ListeningI created this one while listening to a meditation…I wasn’t meditating but I guess this was my meditation!Enjoyed working on it. There was definitely a stillness there. I felt in the zone! 
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			 I created this one while listening to a meditation…I wasn’t meditating but I guess this was my meditation! Enjoyed working on it. There was definitely a stillness there. I felt in the zone![igp-video src=”” poster=”https://www.cheenakaul.com/wp-content/uploads/i-created-this-one-while-listening-to-a-meditation…i-wasnt-meditating-but-i-guess-this-was-my-medi.jpg” size=”large”] 
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			Focus on your breathing.Focus on your breathing whenever you are feeling any kind of unease. Your breath will ground you…Breathe easy…#focusonyourbreathbreatheeasyartjournalpagecreatedailybreathinglifebeinthenow @deepakchopra @eckharttolle 
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			 Focus on your breathing whenever you are feeling any kind of unease. Your breath will ground you… Breathe easy… @deepakchopra @eckharttolle[igp-video src=”” poster=”https://www.cheenakaul.com/wp-content/uploads/focus-on-your-breathing-whenever-you-are-feeling-any-kind-of-unease.-your-breath-will-ground-you…-.jpg” size=”large”] 
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			Sometimes all you need is a moment of stillness…Inhale in all the goodness!Sometimes all you need is a moment of stillness…Inhale in all the goodness! 
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			 Sometimes all you need is a moment of stillness…Inhale in all the goodness![igp-video src=”” poster=”https://www.cheenakaul.com/wp-content/uploads/sometimes-all-you-need-is-a-moment-of-stillness…inhale-in-all-the-goodness-inhalegoodness-artjourn.jpg” size=”large”] 
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			Heal you heavy heartWith soulful joyful art…Heal you heavy heartWith soulful joyful art… 
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			 Heal your heavy heart With soulful joyful art…[igp-video src=”https://www.cheenakaul.com/wp-content/uploads/heal-your-heavy-heart-with-soulful-joyful-art…-artjournalpage-healyourheart-soulfulart-breatheasy-.mp4″ poster=”https://www.cheenakaul.com/wp-content/uploads/heal-your-heavy-heart-with-soulful-joyful-art…-artjournalpage-healyourheart-soulfulart-breatheasy-.jpg” size=”large”] 
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			In the present I live…I breatheIn the presence I receive…In the present I live…I breatheIn the presence I receive…#createdailybreatheeasybeinthenow @eckharttolle 
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			 In the present I live…I breathe In the presence I receive… @eckharttolle[igp-video src=”” poster=”https://www.cheenakaul.com/wp-content/uploads/in-the-present-i-live…i-breathe-in-the-presence-i-receive…-createdaily-breatheeasy-beinthenow-@e.jpg” size=”large”] 
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			Follow your joy…Follow your joy…