I’m learning to see the world differently, through unlearning.
Join me in small practices, Happits, and art that remind us to pause and notice.
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For your thoughts will only lead you into circles, let silence lead you to the center.
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Keep afloat
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In the sands of time…
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It had all it needed, It was fully seeded. But the tiny acorn had no clue while the big oak within it grew.
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Bring your own sunshine no matter what and wherever you go for darkness is nothing but the absence of light. Shine on?
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Each of us gets handed a blank canvas; the moment we get this life. Each one gets a different set of supplies—some limited, some unlimited, and some none. We begin with random mark-making, scribbling on the way, and using whatever comes in our supply list. We also learn to create our supplies and grow fond of certain few. Some never begin. They don’t like to paint. They want life to keep happening and filling it up for them. They want to be the critics and not like what gets painted in front of them. Then others feel battered when their canvases are tossed over and sometimes even torn apart. They still get up and patch up the tears with whatever they can lay their hands on. They then proudly carry the canvas wherever they go and, bit by bit, add more marks and lines to the landscape of life. Some are natural-born artists, while some learn it on the way. Some love what they create, while some do not so much. Nevertheless, we all have to take care of this canvas and sign it sincerely before handing it back to the Great Master.
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Believe in possibilities.
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Over time what we create either gets better or worse. There is always a time when we can pause and shift. A slight change in the right direction, a little nudge, will make a big difference someday. Knowing that to be true, root for change, good change, that is. Little by little, a little grows big.
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Fill your days with what makes you shine. Be it the work that fulfills you and helps you expand your mind. Be it the meaningful conversations that bring you closer to your tribe. Be it taking a walk out in nature and stopping to admire the birds and the trees. Be it taking a deep inhale after writing a thank you note. Be it listening to the music that refreshes you. Hold only what you wish to contain.
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Happy New You!!
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Lean into: by being more empathetic, by listening more, talking less. by being aware of the inner and the outer. By finding joy in each day. by tuning in to your body, mind and spirit. By being well.
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Choose with care!
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Our work is most satisfying when we can use our unique abilities in a way that makes a real difference. Our life is most enjoyable when we can smile at the end of the day and look forward to another morning with great enthusiasm and energy. We can attain balance if we make it a habit to live and to work with our best effort today and constantly improve to become the person we want to become while continuing to love the person we already are 🙂 Is this an affirmation you could use?
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With a constant focus on outcomes sometimes we forget doing the most important task, the tiny step that will lead to the big expected outcome. A lot of tiny steps that is, so what are you planting today?
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If you want to create a world that you’ll love, fill your word with love, fill it with kindness, fill it with care. Change the word, the inner and the outer. Change the world, the inner and the outer. @goodlifeproject
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Happy Monday!
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Have a happy weekend 🙂
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While typing the word obstructions, the auto correct suggested instructions instead! Well, here it goes!
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When it sparkles, even the lightest, shine on. When it doesn’t, even the slightest, shine on.
Feel free to send in your thoughts.