Iâm learning to see the world differently, through unlearning.
Join me in small practices, Happits, and art that remind us to pause and notice.
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Random words come together sometimes in random ways…

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Random words come together sometimes in random ways…

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Random words come together sometimes in random ways…

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Be rooted in your being!

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Be rooted in your being!

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Believe!

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Believe!

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Her doggyness! As I sit down to jot my thoughts, she often snuggles next to me. Today, I wanted to just settle on the staircase and take a breather or two. The soft sound of her breathing, that deep inhale that we seldom experience in our shallow daily âdoingnessâ, itâs so assuring. As if nothing else matters, as if she has all that she needs and desires. As if her world is complete. I envy her âdoggynessâ!! I plan to do some deep breathing of my own this weekend, hope you will to! TGIF!

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Her doggyness!

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Be in the now… it takes practice to be in the moment…Often we drift into a world where each moment is lost moment by moment… @eckharttolle

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Be in the now…

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As you breathe in, cherish yourself. As you breathe out, cherish all Beings. ~ Dalai Lama

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Cherish this moment, for this moment is all you will ever have…

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Cherish this moment, for this moment is all you will ever have…

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Floral splashes

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Floral splashes

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When you embrace what is…life unfurls its splendors…

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When you embrace what is…life unfurls its splendors…

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Slow down and cherish all that surrounds you…all that abounds you…

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Slow down and cherish all that surrounds you…all that abounds you…

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You can pack in a lot in a tiny journal…

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You can pack in a lot in a tiny journal…

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Late night doodles…

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Late night doodles…

Feel free to send in your thoughts.