I’m learning to see the world differently, through unlearning.
Join me in small practices, Happits, and art that remind us to pause and notice.
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Take a deep inhale and a slow exhale. Catch up with your breath and just go with the flow. All is well in the now.

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Take a deep inhale and a slow exhale. Catch up with your breath and just go with the flow. All is well in the now.

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Hope you find joy in the little things today!

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Hope you find joy in the little things today!

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Joy is the default state of mind. It’s from this joyful state of mind, we create miracles. Shifting your energies to a higher state is always key to ultimate joy. Easier said than done? Focus your attention to your breath and you may feel the energy!

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Joy is the default state of mind. It’s from this joyful state of mind, we create miracles. Shifting your energies to a higher state is always key to ultimate joy. Easier said than done? Focus your attention to your breath and you may feel the energy!

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Do you agree?

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There’s always time to doodle!

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Do you agree?

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There’s always time to doodle!

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When we take a close look at our thoughts and feelings, we pause for a moment and in that gap we find the truth. Our world resonates with the feelings we radiate. Take care.

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When we take a close look at our thoughts and feelings, we pause for a moment and in that gap we find the truth. Our world resonates with the feelings we radiate. Take care.

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Everything all boils down to how you think. Being positive doesn’t mean you are overlooking the facts, it means you have faith and hope and are willing to make changes.

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Everything all boils down to how you think. Being positive doesn’t mean you are overlooking the facts, it means you have faith and hope and are willing to make changes.

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A healing prayer… As I pour love and kindness into my heart. It circulates love and kindness into my entire system. I feel it in all my cells and I radiate with love and kindness.

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When you feel like a part of the whole, you feel connected to it all. Like the trees, the birds and the flowers you feel one with nature. Being. Connected. In the moment.

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Morning ritual. It’s good to have one if not too many. What’s your morning ritual?

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Let the fragrance of the flowers linger on into the winters long after they are gone from your garden. So looking forward to getting my hands on this tee with my roses!

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Find meaning in little things…

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Instagram Image

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Splashing in some fall colors today, spotted at a walk in the neighborhood. It only gets more beautiful from now onwards till the winter sets in. Every season has it’s own charm though.

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Spread your words like flowers if you may…

Feel free to send in your thoughts.

