Author: Cheena
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If a lotus is to grow, it needs to be rooted in the mud. Compassion is born from understanding suffering. We all should learn to embrace our own suffering, to listen to it deeply, and to have a deep look into its nature. In doing so, we allow the energy of love and compassion to be born. When the energy of compassion is born, right away we suffer less. When we suffer less, when we have compassion for ourselves, we can more easily understand the suffering of another person and of the world. Then our communication with others will be based on the desire to understand rather than the desire to prove ourselves right or make ourselves feel better.
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Some notes from book The Art of Communicating by Thich Nhat Hanh
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Some notes from book The Art of Communicating by Thich Nhat Hanh
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Be aware of being aware…
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Be aware of being aware…
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Free flowing brush strokes are always so uplifting, no?
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Free flowing brush strokes are always so uplifting, no?
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Almost midnight…stretching the Sunday feeling before the Monday morning hues set in!
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Almost midnight…stretching the Sunday feeling before the Monday morning hues set in!
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Midnight binging! Painted this y’day in the wee hours of the night and now I am so sleepy
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Midnight binging! Painted this y’day in the wee hours of the night and now I am so sleepy
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Spontaneous expression often leads to vivid forms that are purely meditative ?
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