Author: Cheena

  • Reflect

    Reflect

    I have always wondered why it is said that everyone is a mirror image of you. How can I see myself in others if I disapprove of what they say or do? Then I realized that, yes, it is true. What we think, feel, and do is also what they think, feel, and do. The…

  • What the ladoos taught me.

    What the ladoos taught me.

    All the information in the world is useless unless someone heeds it…not necessarily because they need it, but because they choose to listen and apply it. I was quite proud of my ladoo-making skills, until I burnt the besan. The recipe called for microwaving the besan and ghee mixture for eight minutes total, broken into…

  • Ignite the good

    Ignite the good

    How do you define Good? An act that lights you up, perhaps? Something that you witness in and around that makes you feel lighter, the source of light, and goodness that sometimes sparks more goodness. We all see these tiny sparks off and on, and then they seem to extinguish somehow with the winds of…

  • Overcoming

    Overcoming

    When we are buried under life’s challenges, both big and small, we often are unable to see beyond that entanglement. When we consciously take the time to pause and ponder, and look around we often realize that we have so much to be grateful about. We pause and we ponder on all that we have…

  • Limitless

    Limitless

    Today, I had the opportunity to participate in a webinar organized by HSA. I am so glad I found the time to jump into it — or, well, zoom into it. Jim Kwik has an exciting personality; he has much wisdom to share. Though I couldn’t capture the whole discussion yet, I was able to…

  • Energy and Information

    Energy and Information

    What we place our attention on, we energize. Our intentions have the power to transform what we focus on. Since we can only control the energy we cultivate, the energy we transmit influences how we receive and interpret information. This is a reminder that everything, at its core, is energy and information. Let’s be mindful…