Month: April 2026
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Heart
Today, choose what you fill your heart with. As you color, gently ask: What do I want to fill my day with?
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Just be
Midst the rush of your days, take a moment to pause and just be.
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Be in the now
We spend most of our days thinking about the next thing to do or something we did or didn’t do years ago. Returning to the present moment is always a way to refocus our energy and attention where it is needed the most, the now.
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I think I’ll just be happy today
A simple, but not always easy, practice. Print this. Color it. Make it yours.Place it where you’ll see it every day. Choose one tiny happy habit, a Happit. Repeat it gently… until it becomes part of your day.