Create a Journal Page Everyday

with my new book

But the puppy wants to play…   

When you are eyeing all the junk mail envelopes that just came in to doodle all over, but the puppy wants to play…


Notes from the Book, Practicing the Power of Now by

Pepper and me!   

Yes, she was more interested in nibbling it and of course not in the art journaling side of things!! Sometimes all you need is to ‘surrender’ ????

Be in the now…   

Be in the now…#practicingthepowerofnowbeinthenoweckharttollewisdom @eckharttolle

Offer no resistance to Life.   

To offer no resistance to Life is to be in a state of grace, ease and lightness.

This state is then no longer dependent upon things being in a certain way, good or bad…


Observe the many ways in which unease, discontent and tension arise within you through unnecessary judgment, resistance to what is and denial of the Now.Anything unconscious dissolves when you shine the light of consciousness on it.

Be fully present…   

When you are fully present and people around you manifest unconscious behavior, you won’t feel the need to react to it, so you don’t give it any reality. Your peace is so vast and deep that anything that is not peace disappears into it as if it never existed. This breaks the karmic cycle of action and reaction.