Take a deep inhale and a slow exhale. Catch up with your breath and just go with the flow. All is well in the now.

Joy is the default state of mind. It’s from this joyful state of mind, we create miracles. Shifting your energies to a higher state is always key to ultimate joy. Easier said than done? Focus your attention to your breath and you may feel the energy!

“Today you are You, that is truer than true. There is no one alive who is Youer than You.” Remembering Dr. Seuss on his B’day!!