Happy Monday!

Had been itching to do this!! @target @targetstyle

Take a deep breath before you start your day. Breathe easy. …and she approves! Happily licked the first few words

Take a deep breath before you start your day. Breathe easy. …and she approves! Happily licked the first few words

Take a deep inhale and a slow exhale. Catch up with your breath and just go with the flow. All is well in the now.

Take a deep inhale and a slow exhale. Catch up with your breath and just go with the flow. All is well in the now.

Joy is the default state of mind. It’s from this joyful state of mind, we create miracles. Shifting your energies to a higher state is always key to ultimate joy. Easier said than done? Focus your attention to your breath and you may feel the energy!

Joy is the default state of mind. It’s from this joyful state of mind, we create miracles. Shifting your energies to a higher state is always key to ultimate joy. Easier said than done? Focus your attention to your breath and you may feel the energy!

When we take a close look at our thoughts and feelings, we pause for a moment and in that gap we find the truth. Our world resonates with the feelings we radiate. Take care.

When we take a close look at our thoughts and feelings, we pause for a moment and in that gap we find the truth. Our world resonates with the feelings we radiate. Take care.

Breathe. Easy.

Yes, we all need to focus on our breath from time to time. Breathe easy.

My only piece of advice, always, forever…breathe easy…

My only piece of advice, always, forever…breathe easy…

Have a restful weekend!