Take a deep breath before you start your day. Breathe easy. …and she approves! Happily licked the first few words

Take a deep inhale and a slow exhale. Catch up with your breath and just go with the flow. All is well in the now.

Joy is the default state of mind. It’s from this joyful state of mind, we create miracles. Shifting your energies to a higher state is always key to ultimate joy. Easier said than done? Focus your attention to your breath and you may feel the energy!

When we take a close look at our thoughts and feelings, we pause for a moment and in that gap we find the truth. Our world resonates with the feelings we radiate. Take care.

My only piece of advice, always, forever…breathe easy…

Have a restful weekend!

May the New Year bring you moments that bring the best in you. May it give you the chance to take a breather and, may it fill your heart with love and gratitude. May it bring you closer to the truest you, the newest you! Happy New you!! C

Monday morning hues!

Monday morning hues!

There are times when you know where you are headed, there are times when you are not sure. Breathe easy…

There are times when you know where you are headed, there are times when you are not sure. Breathe easy…

A wreath often symbolizes honor, victory, celebration and joy… Let’s breathe in all that…

A wreath often symbolizes honor, victory, celebration and joy… Let’s breathe in all that…

A wreath often symbolizes honor, victory, celebration and joy… Let’s breathe in all that…

…yes, I painted on the table top…as well…