What you water grows, they say. Water the seeds, not the weeds, if you may. They’ll both grow and spread, for sure. You’ll reap what you’ll sow, and never more.

Doodling helps me unwind. What’s your tool?

What does it mean to ‘Be You’? For me it means to be in the moment of flow, where I am feeling light in my body, mind and spirit, not only in the dimension of feeling light but also being the light.

Don’t fill your todays with worries of tomorrows. Count your blessings and not your sorrows. A mid week reminder to bring your focus on the moment that is. Cherish it. Be in the now.

“The secret to success is not to try to avoid or get rid of or shrink from your problems; the secret is to grow yourself so that you are bigger than any problem.” – T. Harv Eker

Breathe easy

“If you only say one prayer in a day make it Thank You.” – Rumi

What does Self Love mean to you? Is it doing more of what you love or knowing when to stop doing what you don’t? Is it about slowing down when you need or is it going full throttle when you feel?

Watch your words as they leave. The power they carry and what they weave. For words can make, and words can break. Use them with care, for they’ll stay forever there.

To all the women in the world and the men who support them in whichever way possible!!

Spring on my mind

Starting the day with a grateful heart ensures that whatever direction your day might take, you’ll know how to navigate through it all, be willing to make changes, and take action where required. A grateful heart is a happy heart, after all. A happy heart will continually circulate happiness into your entire body. You will radiate with it, and everyone you meet will absorb it too.

Obstacles are detours in the right direction. @deargabbyquotes

If it takes work, I am willing. If I slip, I’ll pick me up. If it overwhelms, I’ll pause…