Quality of being determines the quality of doing.
Tea time doodles always give me a moment to practice being here, now. Glad I didn’t dip the brush in my tea!
Be rooted in being…
Stop and smell the flowers… Stop and inhale the goodness… and be rooted in being…
You cannot silence it, but you can train it to be your friend. How do you manage your inner chatter?
Random words come together sometimes in random ways…
Be rooted in your being!