Observe the many ways in which unease, discontent and tension arise within you through unnecessary judgment, resistance to what is and denial of the Now.Anything unconscious dissolves when you shine the light of consciousness on it.
When you are fully present and people around you manifest unconscious behavior, you won’t feel the need to react to it, so you don’t give it any reality. Your peace is so vast and deep that anything that is not peace disappears into it as if it never existed. This breaks the karmic cycle of action and reaction.