Step out…

…and remind yourself often to step out of the past and the future and just live in the present moment…#presentmomentawarenesspresentmomentlivingpresentmomentreminderbeinthenow @eckharttolle


I created this one while listening to a meditation…I wasn’t meditating but I guess this was my meditation!Enjoyed working on it. There was definitely a stillness there. I felt in the zone!

Focus on your breathing.

Focus on your breathing whenever you are feeling any kind of unease. Your breath will ground you…Breathe easy…#focusonyourbreathbreatheeasyartjournalpagecreatedailybreathinglifebeinthenow @deepakchopra @eckharttolle